Whether regular gym goers, team players, or professional athletes, all deal with various kinds of pressure and stress. They face emotional and physical challenges, and hold a complex set of commitments to sponsors, teams, coaches, training plans -- all while managing their sports-related injuries and recovery.
Reiki can assist athletes’ natural healing abilities in these situations. It boosts the overall positive wellness of body and mind by healing the causes and so eliminating the effects of their imbalances. It restores and re-balances the person's natural energy.
This is the way that Reiki makes athletes be better prepared in body and mind for competition and athletic performance.
Develop A Winner's Mind
Sports performance is 50% physical training and 50% 'right thinking'. Without balance in the mind, there's no balance in the body.
Without a winners mentality, there's no gold metal. With Reiki, athletes will feel better, compete better, and are therefore more likely to improve records and win.
Reiki can help you develop a winners mind. The more Reiki flows through the body, the clearer the mind becomes.
On an mental/emotional level, Reiki also helps athletes with issues like managing fear and stress. For example, Reiki is great for reducing the stress of a much anticipated game and gets you energized for the event.
On a physical level, Reiki is preventative, preparatory, as well as helpful in post-performance, helping athletes' bodies heal and recover.
Aid Training
- Reiki boosts memory.
- Reiki improves concentration and focus. It helps centering the mind, freeing it from distraction.
- Reiki helps relief muscle stiffness.
Boost Performance
Reiki can help individual athletes and sport teams strengthen
- better team play: Reiki promotes harmony and hones intuition.
- better individual play: Reiki helps manage fear and relaxes the body.
- Reiki gives an energy boost when appropriate, and can make the body feel less tired.
(article by Astrid Lee, from http://www.therapeuticreiki.com/reikiforathletes.html)
